The fundamentals of basketball are fairly easy to learn. It doesn't take long to learn the basics. That said, to learn even advanced techniques, read on.
Many people forget that defense is as important as offense during practice. Defense is what wins basketball games. While everyone focuses on shots made, a good defense can kill the chances of even an amazing shot taker.
Dribble properly. Avoid using your palm while dribbling. Instead, use your fingertips. Doing so will allow you a greater degree of ball control. Dribble to your body's side instead of doing it out front, and bounce the ball at your waist's level. Do not look at the ground; look up at all times.
Perfect your free throw. That's a shot that appears simple but is actually difficult in reality. Put this technique into practice as often as you can. Begin by bringing the ball up to eye level. Keep your eyes on the goal and visualize the ball going into the goal. Then try shooting the ball along the trajectory that was in your mind.
Make sure you are looking forward and looking up as you're dribbling. Looking directly at the ball means you aren't good at the game yet. Wherever you go, take your ball with you. You can practice dribbling when you have to walk to the store. If you're trying to look at the ball then you're not concentrating on what's going on down the court.
Shooting has much to do with proper balance. While the all-time greats have shown time and time again how they can shoot while off-kilter, this is not the ideal way to score. They improvise to do that. You need the right balance to shoot; it is the only way to eventually make consistent baskets.
Make sure that your regular practice includes catching of passes. Don't just work on waist-level, perfect passes, though, work on receiving tougher passes as well. In the heat of the game, not every pass is going to hit the bulls-eye. Help your teammates by learning what you need to haul in those imperfect passes.
Don't limit your practice to just playing against the zone defense. Most of the game is played in zone, but your opponent may try to switch things up to do man-to-man coverage. If your practice did not include this, you can quickly lose control of the game.
If your son or daughter wants to play high school basketball, they need to work on core muscle training. That means their hips, lower back and abs. The core is the muscle group that links the arms and legs together. If their core strength is poor, then so will their athletic performance be. If your core is solid, you will have greater strength in your legs. This helps with fast running and high jumping.
Perhaps you just learned to play basketball shortly before reading this article. You may have played the game ever since you were young. Whatever the case, all the information here is going to make you a better player. Use these tips when you are ready to play again.
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